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Davao City is ranked #5 in highly urbanized cities in the country. Industries like Business Process Outsourcing, Hospitality/Leisure and Health Care are expected to grow in the years to come.

As life gets busier, especially leading up to Christmas, our general health can take a downward slide. Time seems to be an important factor, with deadlines to meet, after work drinks, frequent dining out, late nights and early mornings.

Work-Life Balance becomes blurred. According to a study by the US Department of Health, adults who are physically active are healthier and less likely to develop many chronic diseases than adults who are inactive. Clinical studies demonstrate a lower risks of cardiovascular disease, type 2 diabetes and cancer.

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Anytime Fitness offers a solution to be healthy and productive at the same time. The health club is available 24 hours a day, 7 days a week, 365 days a year with 30 clubs in Philippines, and over 3300 across the globe!

Their newly opened and first ever branch in Mindanao is located at 2F Abreeza Mall, JP Laurel Ave. Davao City. It’s convenient, accessible and by far one of the best rates offered from out of their clubs worldwide!

Here’s the club at a glance:

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Cardio area with internet connectivity enables exercisers to be entertained while doing cardio. All equipment powered by Precor USA, a premium fitness equipment manufacturer.

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Main Workout Area consists of free weights including dumbbellsbarbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.

gopr2490Clean and private bathrooms and showers allows members to freshen up after a quick workout and head straight to the office.

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Group Classes are conducted in a spacious area with supportive like-minded people who are willing to give you the encouragement you need.

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Personal Trainers are friendly, professional, and trained to help you in your fitness journey, no matter where you are in your fitness journey – whether a newbie at the gym or a seasoned athlete.

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Being healthy should always be a priority, don’t let your busy lifestyle affect your health.”Get to a Healthier Place” and start maintaining a healthy weight, increase brain function and start feeling powerful from the inside out.

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Shout to Anytime Fitness Abreeza for inviting our team. Especially to Mr. Alain Cañada, Assistant Branch Manager (Sales and Marketing), for personally accommodating us during the visit.

Visit Anytime Fitness Abreeza at 2F Abreeza Mall Expansion Wing, Bajada, Davao City. For inquiries, please contact them through Mobile Phone # 0995 483 4901 / 0928 872 1239, or email them at [email protected]

Like them on Facebook at Anytime Fitness Abreeza and follow them on Instagram, @afabreeza.

References:

anytimefitness.ph, competitive.org.ph and health.gov.

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Jeff is the Feature Editor and Technical Writer for Davao Eagle Online, an Internet publication and a community blog. From Manila he moved to Davao 3 years ago. He also works as an associate trainer in one of the BPO companies in the country. He loves to travel and write about what's new and noteworthy. He's recent travels are the highest summits in the Philippines (Mt Apo and Mt Pulag) and he also visited Silicon Valley (California, USA), home to many of the world's largest high-tech corporations and startup companies.