Science & Health
Anytime Fitness: The First 24/7 Health Club in Davao City
Davao City is ranked #5 in highly urbanized cities in the country. Industries like Business Process Outsourcing, Hospitality/Leisure and Health Care are expected to grow in the years to come. As life gets busier, especially leading up to Christmas, our general health can take a downward slide. Time seems to be an important factor, with deadlines to meet, after work drinks, frequent dining...
Free Zumba Sessions at The Peak
Burn your calories and experience a fun night at Gaisano Mall of Davao. Head over to The Peak, where admission is free, and make working out enjoyable with Zumba, a fun and effective workout system that combines Latin and international music. Dance it out at the Zumba Fitness sessions by Metro Lifestyle Fitness Center every Wednesday, Friday and Sunday. For inquiries...
Let’s Talk About Autism
It would seem that the concept of autism isn't taken seriously by some people. In fact, it's become the butt of several jokes, wherein children and adults who have gone through the disorder are made fun of. “Low-functioning” isn’t the right description for people who have autism, since their movement and mentality aren’t really affected. To be precise, people with...
How To Get Rid of Beer Belly
Today, I sought advice from a friend of mine on how to get rid of my beer belly. Suffice to say, I got more than I bargained for. I really hope I can get to work on this soon. 1. Slowly minimize “pulutan” intake as well as beer intake. Losing the gut has a price, and these are it. The...
Social Focus: Health Effects of Smoking
Many issues involving the youth had been driven out. Youth are hooked in all grounds, with the great influence brought by this modernized world. Exposed to pleasure as well as to violence. Likely to be updated in everything that is happening in the society, involved in the different kinds of group (wether it's bad or good), and a lot...
5 Secrets to get Fast Weight Loss at Home
Most of us guys definitely seek to be physically attractive. That’s human nature. Whether you want to catch the eye of your crush or simply be admired by your peers, being physically attractive works both ways. That is why fast weight loss – especially for obese people – is something that is constantly desired. With people nowadays have been...
Energize your Body with Green Tea
I am a call center agent . My work can sometimes be very stressful due to the nature and demand of my work. Yet I still find time to go out and mingle with my co-employees. I live with the motto “To be young and look good”. I am conscious not only of my body but of my mental health...
#makeITsafePH: Are We Really Cleaning Up Our Digital Footprints?
It can't be denied that Filipinos dominate the Digital world. From Social Networking Sites (SNS) to virtual firms, Filipinos top the most number of people active online. In this year's Global Digital report suite gathered by the media company, We Are Social and a social media management platform, Hootsuite, there were more than 67 million Filipino active internet users. It's...
